My weigh in was today, and I lost…(drun roll)…5 pounds! It was less than I wanted but more than I expected, so I can’t complain too much. It was a loss, anyway. And it means that I’m doing something right. Now if I can keep it up. I’ve made a few goals for myself for this week:
1. Keep track of all of my food! I haven’t been writing anything down, points or anything, and I know that if I had, my loss would have been greater.
2. Drink my 64 oz. of water a day. I KNOW that I haven’t been drinking enough water. So I am going to try to make an effort to drink all of the water that I’m supposed to.
And speaking of water, I have limited myself to one diet soda a day, but I have been sitting here sipping on my diet Dr. Pepper for over an hour and…its making me thirsty! Can you believe that? So I went on a web search, and this is what I found. I’m going to try that trick with the nail. I may put a nail in some diet soda before I go to bed, just to see what it does overnight. But what I’m getting at is, I think I may get off the soda. This thirsty feeling right after I’ve taken a drink is getting really annoying, and I’ve felt better all day with just the water I’ve been drinking. I definitely got my 64 oz. today.
Anyway, the first two weeks are over, and I did well. I’m looking to do just as good, if not better, for the second two weeks!