Self Care

The biggest thing I did for self-care this week is quit my job. It was one of the hardest things I have ever done in my life. I love my job as a teacher of young children. It has been very fulfilling for me and has been a passion of mine. But in life we […]

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Authenticity

This post contains discussion about eating disorders and may be triggering for some individuals.  The theme for this year seems to be Authenticity. I see mentions of it all around me. Most of the books that I have picked up this year have been talking about “how to be your authentic self.” Luckily, they haven’t been talking about it in that holier-than-thou way that […]

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The Promise of a New Year

2018 was a hard year for a lot of people, including me. Actually, the last three years have kind of run together in my mind because they have been so challenging and stressful. And while the first half of 2018 was more of that same stress that 2016 and 2017 brought to me, the second […]

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